Potato

Potatoes have a mild savory taste that soak up whatever flavors they are cooked with. Typically eaten cooked, as in its raw form it contains some compounds which can make you sick.

Potatoes are associated with potential anti-inflammatory, antiobesity, anticancer, hypocholesteromic, and antidiabetic properties.

https://link.springer.com/chapter/10.1007/978-3-030-28683-5_2