Moringa is what I would consider quite the superfood. Its flavor is similar to horseradish or wasabi, so eating sparingly or sprinkled on something like a sandwich, pizza or salad is recommended to help balance out the strong flavor. Typically used fresh or as a tea.
Moringa has been associated with potentially helping to protect against cardiovascular disease, diabetes, Alzheimer’s, hypertension, and more in animal studies.
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