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Arugula

A spicy salad green that packs a punch! The feisty flavor is reminiscent of horseradish or wasabi and is a fantastic addition to any salad if you want a more complex flavor profile kick. Typically used fresh or lightly cooked.


Arugula is associated with potentially having antisecretory, cytoprotective

anticancer, antidiabetic and anti-inflammatory activities.





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